On 19.03.21 is World Sleep Day – no reason for us to sleep through the future. If you thought you could stay lying down, we have to disappoint you, because we want to use this day to promote better and healthier sleep.
World Sleep Day – the occasion for better sleep
19.03.2021 is World Sleep Day. If you thought you could stay lying down, we have to disappoint you, because we want to use this day to promote better and healthier sleep. There is a particular reason for this: unfortunately, a good and restful night’s sleep has become a luxury good for most of us.
People increasingly strive for optimisation. Bio hacking, health care and a healthy lifestyle are just a few of the keywords. The regular state of physical rest has a crucial importance for our physical and mental health. The pursuit of good sleep means that products that promote good sleep are increasingly in demand. The resulting market segment is growing and gaining in attractiveness.
In this blog article, you will learn what the “Day of Sleep”, which has existed since 2008, means, who created it and how to celebrate it in a dignified way.
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